Your Next Chapter: Peace | Self-Worth | Connection
Hi, I’m Brittany!
You’re ambitious, driven, and often put everyone else first… but who’s supporting you? You may feel anxious and stretched thin, caught in self-doubt, or stuck in patterns like over-giving, people-pleasing, or feeling distant from your partner. You’re ready to reclaim your self-worth, set healthy boundaries, find peace, and build secure, fulfilling relationships.
I’ve been there, too. I know what it’s like to lose yourself in a toxic relationship or to feel like your needs are “too much.” That lived experience is part of what led me to this work and fuels my passion for helping others heal, grow, and reconnect with their worth.
I specialize in helping high-achieving millennial women and couples in Arizona break unhealthy cycles, build self-worth, and create the relationships and life they’ve been craving. With training from The Meadows, I use a trauma-informed, attachment-based approach, including Post Induction Therapy (PIT) and Emotionally Focused Therapy (EFT), to help you understand what’s really going on and start healing from the inside out.
Clients describe me as warm, relatable, and easy to talk to. I bring curiosity, compassion, and a little humor into our work, because therapy should feel human, not clinical.
I offer both in-person and telehealth sessions. Schedule a free consult call today and take the first step toward breaking old patterns, reclaiming your self-worth, and building healthier, more fulfilling relationships!
Brittany Mullins, EdS, MS, MA, LPC
Licensed Professional Counselor